I woke to the faint scent of campfire lingering in the air, even though I’d showered and washed my hair.
Before my eyes opened, my heart smiled — gently pulled back into the memories of yesterday.
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Things happen inside of spaces or inside of myself where it doesn't feel as safe to bring all of me, and then I feel less belonging, it’s like shades of grey. It isn't a yes or no. It isn't “I belong” or “I don't belong”. It’s like how much do I belong, which is driven by an internal process of feeling safe.
I was getting ready to cleanse and clear my body and as I moved the container of sacred shamanic cleanse I dropped the container. The moment that the container slid from my hands I felt my heart skip a beat. The cleanse was expensive and before it even hit the floor I was thinking about what I would have lost.
I used to miss all of these moments. I used to be so deeply in my mind that I missed most of my own morning. I used to be so caught up with what was happening in my head and all of the steps of my day that I wasn’t present with the life that I was living, the body that I am in. I think back about just how much of this beautiful human experience I have missed because I was in my head and not in my body.
“Oh yeah” I responded with a question in my voice.
“Yeah, it was like something shifted inside of me during the workshop. I could feel it happening. Whatever you were saying was moving right through me in a way that I can’t explain. It is like you downloaded something into my heart and my body and my soul.”
I also have more access to the subconscious limitations and blocks that I have been reinforcing that keep me from stepping into the next expression of me. It would be easy to say that I am sitting in more fear, but that isn’t it, I have more access to the fear and subconscious blocks, and I know that that is all that they are, so I do not allow them to spiral.