Thursday, January 29, 2026, 1:00 PM – 2:00 PM
The Art of Being Alive
A Somatic Initiation into Sensation, Safety, and Creative Life
There is a way of living that does not require effort, explanation, or performance.
A way of being that begins not with expression, but with listening.
The Art of Being Alive is an embodied journey back into sensation, into the quiet intelligence of the body, and into the creative life force that moves beneath thought. This course is less about doing and more about remembering. Less about becoming and more about allowing what is already alive in you to surface, at its own pace.
Many of us learned, consciously or not, that it was safer to leave the body than to stay. To dull sensation. To contain aliveness. To trade presence for protection. Over time, this choice, once intelligent and necessary, can quietly flatten our experience of pleasure, creativity, intimacy, and meaning.
