Chopping wood

Nature told him to protect me because he loves me. Nature told him to fight for me. Years ago, he would have literally been fighting to protect me but in this day and age he is certainly not going to be in a physical fight for me yet his body and soul have a memory of that energy

Homework

We are not teaching our children to listen to their bodies, we are actually teaching them to NOT listen to their bodies. We are telling children “push through whatever your body is telling you and don’t listen to it, be productive because the only thing that matters is production.”


I have a caseload of clients who, as adults, are just now learning to listen to their bodies because of this exact thought pattern.


Story

“I believed that story for so many years and it held me back in so many situations. It held back my whole life and the story that I told myself wasn’t even accurate.”

“I know. But now you have the ability to tell yourself another story, one that serves you better. I didn’t do this for you, you did this and you can do it again and again and again. You can do this in any and every situation that comes up. You can look for patterns in your life and in your stories that you tell yourself.