It is a dance that we do beautifully. There are no steps to learn or remember, the dance must be felt and the shifts in energy must come from intuition and I have never had a partner dance more beautifully with me.
Judgement
Chopping wood
Tummy issues
Lighting Up
Feeling off
Homework
We are not teaching our children to listen to their bodies, we are actually teaching them to NOT listen to their bodies. We are telling children âpush through whatever your body is telling you and donât listen to it, be productive because the only thing that matters is production.â
I have a caseload of clients who, as adults, are just now learning to listen to their bodies because of this exact thought pattern.
Bright Red Sign
Freight Train
Story
âI believed that story for so many years and it held me back in so many situations. It held back my whole life and the story that I told myself wasnât even accurate.â
âI know. But now you have the ability to tell yourself another story, one that serves you better. I didnât do this for you, you did this and you can do it again and again and again. You can do this in any and every situation that comes up. You can look for patterns in your life and in your stories that you tell yourself.