But, what if you are mad? Do you not have the right to express that openly or to have that emotion? Does that other person not think that the two of you are able to work through whatever emotions arise?
Dancing
Judgement
Chopping wood
Tummy issues
Lighting Up
Feeling off
Homework
We are not teaching our children to listen to their bodies, we are actually teaching them to NOT listen to their bodies. We are telling children “push through whatever your body is telling you and don’t listen to it, be productive because the only thing that matters is production.”
I have a caseload of clients who, as adults, are just now learning to listen to their bodies because of this exact thought pattern.
