I recognized that my nervous system had been in a freeze response, which meant that something was really overstimulating for me. I had two choices, I could continue to avoid whatever was happening in my nervous system and emotionally, or I could take the time and space to really BE with whatever was coming up for me.
Two choices
Messages in a mattress
I glanced in my rearview mirror, and the speed that he was driving was almost shocking to me. We were in northern VT driving on the interstate, and people typically didn’t drive that fast in this area. I looked to my left to watch the truck speed by my driver's window as we crested a hill and started down the other side. He flew past me like I was standing still, except I was driving almost 80.
Safety
Manipulation
“There are very few people who I could have heard that from” she said.
I nodded while maintaining the intensity of the energy that she was meeting with me.
“I would have walked out that door” she said as she pointed to the door and broke eye contact. I felt my body relax as she softened her energy. “I really needed to hear what you just said to me”.
I nodded as I held her, energetically, and I felt her let go of the control that she had been holding inside of her body.
Wait
Water pressure
A huge part of my job is to be a “hollow bone” when holding space for someone else. My job is to be as clean and clear energetically and emotionally as possible. It is what allows me to hold my energy “out” with the person(s) who I am engaging with rather than “in” with my own emotions. If my energy is “in” feeling my own feelings then I can’t possibly have my awareness “out” with the people who I am engaging with, and where my awareness should be.
Can you make the choice
Mascara
When I paused to ask why I was experiencing this, I had gotten a strong message that my eyes did not want to wear makeup. My eyes wanted to be enough, just as they were. I hadn’t realized that wearing makeup was telling my body that it wasn’t enough, the natural form that it came in somehow wasn’t enough, but as I sat with the message it made so much sense.
Vibration
Six months later, I sat in meditation and this memory came back to me. It hit me like a freight train on a dark night and I felt sidelined by it. When he said that it was our job to hold the vibration of the container, what he was saying was that it was our job to titrate the participants nervous systems by using sound and vibrational healing which would create the purge of survival energy stuck in the participants nervous systems.