Inner Peace

Inner Peace

They didn’t need other people to accept this aspect of them, they simply needed to accept this aspect of themselves. The inability to belong in community was driven by an inability to belong inside of themselves. I watched the moment that they allowed belonging inside of themselves, and it felt like I was watching it in slow motion, almost as if time had slowed down just so that I got to soak up every second of witnessing this individual in their process. 

Sailing into freedom

Sailing into freedom

Later that evening, while sitting at dinner, she watched him sailing his old and battered sailboat across the lake. There was no wind, and he wasn’t making very good time, but the longer she watched him, the more she noticed that he was happy and didn’t care that he wasn’t making good time or that his sailboat was old and battered. He was happy, he was free.

Running from me

Running from me

I had been sitting for a period of time in silent meditation, and the kittens had been running and playing around the room for the majority of the time. Years ago, I had learned how to keep my awareness within myself and not focus on the noises in my environment thus I wasn’t focused on them.