A Moment Between Heartbeats

a 5-day workshop

Jan 13-19th, 2026

A Spiritually Guided Program for Remembering What Truly Matters

There are moments when life opens us—
through loss, love, or sudden stillness—and invites us to listen more deeply.

A Moment Between Heartbeats is a spiritually grounded, self-guided mini program created for those threshold moments, when the soul asks to be heard, and the ordinary pace of life no longer fits. It is an invitation to pause, to tend what has been broken open, and to remember what is sacred beneath the noise.

This program honors the wisdom that emerges in stillness. Through reflective practices, intentional ritual, and a closing ceremony, you are guided back to your inner knowing—the quiet place where truth lives and clarity begins to take shape.

This is not a program about striving or fixing yourself.
It is a practice of presence, reverence, and alignment.

A Moment Between Heartbeats is an invitation to remember that your life is not separate from the sacred—and that sometimes, the most profound guidance arrives when everything else grows quiet.

All that is required is your willingness to pause and come in deeper contact with what truly matters to you.

(This program originated from an experience I describe in a blog post with the same title, on Jan 11th, 2026.)

What This Program Holds:

• A spiritually centered workbook with contemplative writing and prayerful inquiry.
  

• Five gentle modules that guide you from grief and disruption into remembrance and alignment.
  

• A self-led ceremony designed to help you cross a threshold with intention.
  

• Practices you can return to as sacred pauses whenever life asks you to slow down.
  
  

This Program Is For You If:

• You sense that something holy has emerged through loss or change.
  

• You are longing for meaning, not answers.
  

• You trust that your life is guided by something deeper than logic.
  

• You want to live in greater devotion to what truly matters.
  
  

What You’ll Receive:

• A felt sense of connection to your inner guidance.
  

• Clarity rooted in truth rather than urgency.
  

• A small, sacred commitment that brings your life into greater alignment.
  

• A way to mark transition and listen for what is being asked of you.

⭐️ A Moment Between Heartbeats is an invitation to remember that your life is not separate from the sacred—and that sometimes, the most profound guidance arrives when everything else grows quiet.

All that is required is your willingness to pause and come in deeper contact with what truly matters to you.

Class calls will be on Jan 13th, 16th, 17th, 18th, and 19th, 2026, at various times.

(Zoom links and the schedule of these calls are available inside the Podia product after purchasing the workshop.)