It wasn’t until about day 3 of the new diet that I saw the diet for what it was. I was cleaning and clearing my body as I was cleansing and clearing my energetics.

I love your eyes. They have always captivated me. They are intense and deep. They are magickal and mystical. They pull me in and draw me close. I love your eyes.

The first year that I lived in the home we played and laughed and flirted as we raked the leaves. I was madly in love with you and so happy to be building a life with you.

As I walked in the crisp autumn weather reflecting on my behavior and what made me ask who the friend was, I was reminded of an affirmation that felt whole and real in my body. It was a message that I clearly needed to hear and remember.

“I do not chase, I attract. What belongs to me will simply find me”

She had gone through her home and cleansed and cleared so many unused items from her physical reality. She had done the exact same from her energetic reality. She released and let go of things, ideas, thoughts, emotions, wounds, self-limiting thoughts, societal norms that were not serving her or her family.

They thought they won a mediumship reading, and they did. I thought I was providing a free mediumship reading, and I did.

Integrity, it is the raw naked vulnerable truth about you. When you strip everything else away, it is what you are left with. It is what is at the core of your being. The meat and bones of who you are.

Are you uncomfortable with transition?

Do you avoid sitting in the state of transition?

Are you someone who runs and jumps through transition, crashing from one side to the other?

It isn’t often that I am caught off guard. But, it happened. It was on one of my Wed night classes.

I sat in the hot tub with a glass of lime water. My cup was empty. No, not the one with lime water in it, that one was full because I wasn’t even drinking it.