I believe that at some point in our lives, we all experience addiction. As a result, I think that this is a program that can help everyone.

If you have been struggling with addiction (food, alcohol, shopping, sex, exercise, work, drugs, etc) and you are ready to get to the root of what is causing the addiction, then this program is for you.

Dr. Gabor Maté defines addiction as:

“Addiction is any repeated behaviour, substance-related or not,

which brings temporary relief or pleasure,

and in which a person feels compelled to persist,

regardless of its negative long-term impact on their life and the lives of others.” 

In this 4-week Trauma Healing program, you will learn how trauma engages with your addiction, how to purge/discharge trauma from your nervous system, a daily practice to support you with purging the trauma from your nervous system, tools and instruction on how to rewire your mindset, and 4 group coaching calls. You will be supported with a pathway to healing the trauma behind your addiction and a pathway to freedom.