The pulse of truth within me

There was a time when I carried my truth like a fragile flame, reaching outward, hoping someone else would see it, name it, confirm it.

I spoke, I explained, I shaped it carefully so others could hold it, so it might be reflected back to me. I longed to be met in my knowing.

But beneath that longing, there was something else, an unsteady thread of needing assurance, a subtle fear that if no one acknowledged it, it might not exist.

And then, quietly, almost imperceptibly, something shifted.

I began to notice that I no longer needed to convince. I no longer needed someone else to witness it, name it, or give it weight.

Because I could feel it inside of me.

Not as a thought or a concept, but as a presence. A living pulse. A knowing that rested in my body, steady and true.

It did not rise or fall with someone else’s agreement. It did not seek applause or validation. It simply was.

And in that simple recognition, something deep and tender began to unfold.

The tension of proving, explaining, defending, releasing softened.
The need to be seen, to be confirmed, released.
A spaciousness opened within me, a quiet sanctuary where truth could rest, whole and unshaken.

It is a sacred freedom to feel truth without argument, to let knowing move through you without needing to be mirrored.

The part of me that once reached outward, searching, striving, seeking recognition, she is not wrong. She was learning how to trust.

But now trust lives differently.

It lives inside.
It rests in the body.
It whispers, it breathes, it waits.
It does not demand.
It does not plead.

And in this presence, I am learning something ancient, that truth does not require witnesses to exist.
That wisdom is not made real by applause.
That certainty is born not from agreement, but from the quiet, unwavering pulse of your own knowing.

I am learning to stay with it.
To feel it fully.
To honor it without defense.

And in that sacred stillness, I realize
there is nothing left to convince.

It is. And I am.