Have you ever been in a situation or met a person and felt massive resistance but tried hard to pretend that it didn’t exist? How did it work out? Resistance is always feedback, but sometimes we find ourselves not wanting to hear it.

They said that a goldfish will only grow to the size of its home. This is only partially true. Goldfish are indeterminate, meaning that they will grow until they die as long as they are properly cared for.

“Does it have to do with Energy? The reason that your doors are always open” she asked in a timid way. She knew that I was a medium but hadn’t asked many questions and I knew that if or when she was ready she would.

The token male is always appreciated at every workshop. I love the way they can balance and hold space differently. I love the shift that can happen at a workshop when you throw in a male.

I fought back tears as I pulled my clothes off. I swallowed hard and breathed through my nose. I welcomed the sacred space of the bathroom and knew that the shower would help to ground me and allow me time to process my emotions.

He scratched at his fathers face while making a wild animal-like noise and then shook his head and started saying “no, no no”.

It took me a long time to realize that I hold energy in my body. The concept is really very simple, however it took me time to integrate that knowledge. Cognitively knowing something and actually understanding it are two very different things.

“I thought I was going to learn more about spirit communication in the workshop” she said. I paused because I wanted to hear her. I thought my description of the spiritual awakening workshop made it clear that it wasn’t spirit communication, but it obviously was not clear for her.

I have always been drawn to the ocean. There is something about the depth of the ocean, the vastness of the ocean and the clarity of the ocean that I find healing. The ocean is both calming and powerful for me.

He was sexy AF. You know the kind of person who you are immediately and intensely drawn to? The kind who you want to sit right next to?